COUPLES THERAPY AND RELATIONSHIP THERAPIST LOS ANGELES
Couples Therapy in Los Angeles
Rebuilding Connection and Intimacy: Couples Therapy in LA
Relationships are where our deepest patterns live. As a couples therapist in Los Angeles, I work with partners navigating conflict, disconnection, creative tension, and the particular dynamics that emerge when two people are building something together, whether that's a life, a family, or a body of work.
Whether you're looking to communicate more effectively, deepen intimacy, heal from past wounds, or understand what keeps triggering the same cycles, our work creates space for the conversations that haven't happened yet.
I draw on Internal Family Systems (IFS), Emotionally Focused Therapy (EFT), Mindfulness, Gestalt, and Relational approaches. We look at what parts of each of you show up in the relationship, how your nervous systems interact, and what's actually underneath the conflict. My goal is not to smooth things over but to get to the root of the challenge so that real intimacy becomes possible.
Cultivating Change Through Relationships
Healing Through Connections: Relationship Therapy in LA
As a relationship therapist in Los Angeles, I work with the full spectrum of relational dynamics including friendships, family bonds, coworker tensions, siblings, and the unique pressures that come with being in a band or creative partnership.
Relational tension is rarely about what it appears to be. Beneath the conflict, the silence, or the distance are usually unspoken fears, unmet needs, and parts of us that get activated and take over. I act as a compassionate, direct facilitator, helping you bring awareness to what's actually happening beneath the surface of your dynamic.
Using Internal Family Systems (IFS), Mindfulness, Relational, and Gestalt approaches, we work with the parts of you that get triggered in connection and make more space for the authentic you to show up in your relationships. Here, difficult conversations are the doorway.
